Shyla

Coach Shy bringing the powerful energy of the West Coast to every beat, Shy’s classes are a dynamic fusion of explosive hip-hop stamina and high-intensity cardio. Drawing from her professional dance background in hip hop, go-go, ballroom, cheer, and pole performance, she creates an inclusive sanctuary where fitness becomes a soulful celebration of movement, self-love, and mental clarity. Whether you’re here to sweat or find your groove, get ready to find your motion.